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Virtual Yoga with Melissa

This is a virtual program and can be viewed from an internet connected device such as a smart phone, laptop or tablet.

Click here to register.

Enjoy the practice of yoga in this judgment free zone. We will go over basic poses, learn Sun Salutations, and introduce breathwork in this fun, vinyasa flow class for beginners or anyone who wants to fine-tune the basics. Use a mat or towel and get ready to take that first step on your yoga journey. Melissa Miller teaches this class.

 

 

Date:
Saturday, March 1, 2025
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adults  
Categories:
  Library Event  

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